Routine Explorer
Free
Self-paced
- 20+ basic routines
- Email support
- Community access
Guidance Programs
Structured educational programs designed to help you build sustainable movement habits and achieve your personal goals.
Our Program Offerings
Habit Builder
$49
per month
- 100+ guided routines
- Weekly habit planning
- Personal progress tracking
- Priority support
Pro Membership
$99
per month
- Everything in Habit Builder
- Monthly 1-on-1 sessions
- Advanced routine design
- VIP community access
How Our Programs Work
1
Assessment
We gather information about your current movement habits, available time, and goals for our program.
2
Personalization
Our guides create a customized routine plan that fits your schedule and preferences.
3
Implementation
You receive detailed instructions and start practicing. We provide educational materials and modifications.
4
Refinement
Regular check-ins help us adjust your program as you progress and your goals evolve.
What Each Program Includes
| Feature | Routine Explorer | Habit Builder | Pro Membership |
|---|---|---|---|
| Routine Library | 20+ | 100+ | 100+ |
| Weekly Guidance | — | ✓ | ✓ |
| Habit Planning | — | ✓ | ✓ |
| Progress Tracking | — | ✓ | ✓ |
| 1-on-1 Sessions | — | — | Monthly |
| Community Support | Standard | Priority | VIP |
Building Sustainable Habits
Our educational approach focuses on gradual progress and consistency. Rather than drastic changes, we help you integrate movement into your existing routine in ways that feel natural.
Each program includes detailed materials, tracking tools, and community support to help you maintain consistency over time.
Explore ProgramsFrequently Asked Questions
Habit Builder is self-guided with weekly materials and community support. Pro includes monthly 1-on-1 guidance sessions, allowing for more personalized adjustments to your program.
Yes. You can upgrade, downgrade, or change programs at any time. Changes take effect on your next billing cycle.
No. All programs can be cancelled at any time. See our Terms of Use for full details.
No. Our programs focus on movement education. Nutrition guidance is outside our scope. Consult appropriate professionals for dietary advice.
Ready to Start Your Journey?
Choose a program and begin building sustainable movement habits today.
Get Started